About Us

Facilities

Madeleine teaches on the outskirts of  Sibford Gower.  Equidistant from Chipping Norton, Shipston on Stour and Banbury.  Bespoke one to one or duet studio sessions, to enhance your workout, incorporate specialised Pilates machinery: Cadillac, Reformers, Chairs and Barrels  Matwork classes incorporate small equipment including magic circles, baby arcs, toning balls, foam rollers, bands, stability, triad and overballs. Classes are limited to a maximum of five participants so you can be sure of a high level of supervision and support to help you get the most from your workout.

Teaching Style

Madeleine teaches all the various approaches to Pilates whilst still maintaining true to Joseph Pilates original method.  As a master teacher she is able take clients through various stages of progression from basic matwork to Classical mat repertoire. To teach basic, intermediate and advanced level exercises on the Reformer , Cadillac, Chair and Barrels. Adapting exercises to suit each client and to accommodate any physical limitation.

Her extensive experience in the field of fitness means that Madeleine is well versed  and qualified in all aspects of fitness training. Her knowledge base is strongly underpinned by a M. Sc in Exercise and Health.  She is on the Register of Exercise Professionals  (Reps) at Levels 2, 3 and 4 including Advance Instructor, Pilates. Personal Trainer.

Mission

To provide the ideal environment for you to take time out to focus entirely on yourself with the assistance of a professional and experienced teacher.